Read what others
have to say
"What I have learned through coaching with Tessa is to stay close to myself and less with others’ needs. To connect with both myself and the other through my power and ability to emphasize. Not from the fear of ‘not being good enough’. First this fear was anchored in my head, and obstructed me to live more from my heart. Through beautiful techniques and methods, Tessa guided me to uncover layers within me. By feeling my body, breathing, meditations and visualizations. Powerful tools. I can just BE more. Thank you so much, Tessa."
"Tessa is a warm person who listens really well. She had a loving way of questioning me directly with the harder questions and I think she dares to ask through the uncomfortable really well. I got so many insights into my own trauma and beliefs about it in the coaching trajectory that I did with her”
AV yoga shala
“Tessa is an open and attentive person. She really takes her time to make sure you feel comfortable and safe and to get know you. She looks at the full picture to determine how best to help you further and applies different really beautiful techniques”
“Tessa works with very interesting views on the body. She constantly focussed on what was going on in my body while we talked. The techniques and tools she used were mind-blowing sometimes, and I forgot time completely. She had a loving way of questioning me directly with the harder questions and I think she dares to ask through the uncomfortable really well. I liked that she shared her own experiences as well, it gave me insight into how to approach physical symptoms in a whole new way. I learned so much about myself and got to a new morning routine that actually feels feasible. Thanks Tessa!!!"
"Before working with Tessa I was hooked to mu phone, trying not to think. I was not able to connect with my surroundings as much as I'd liked to. I found out about Tessa in a port wine stain support group on Facebook, and someone recommended following her on Instagram. Through her posts I got a really good energy and decided to book a discovery call. It was really easy to schedule the call with Tessa. The call went really well. She understood my need for overall awareness in daily life. She was very insightful in her recap email and I sense that her talents would really help. I loved the sessions that followed,
There was a perfect mix of structure and unpredictable flow. I also felt really comfortable opening up to her, which is not obvious in a Zoom-call!
Tessa's in-between session support was great. She replied in a timely manner when I needed it. I didn't reach out much, just when it was needed, that was why it was so powerful, it was there when it was necessary.
The whole of the trajectory was a powerful experience. It has transformed the way I connect to my environment. There is still much growth out there for me, but I feel that now I have the tools for it. I really appreciate Tessa's recap emails after each session. My biggest take-away is that my body is here to help me, and that I'm happier when I listen to my body and nurture the physical aspects of my life (breathing, awareness). Before working with Tessa, I felt more like a walking brain. Now I'm more connected to my body. I'm more aware of what I do, of what I feel. I'm more connected to myself and the world around me. I would definitely recommend others to work with Tessa if they are ready for it and the connection is there. Tessa is a perfect coach for everyone willing to learn about him/herself."