we will get intimate with...
understanding and relating to our insecurity, self-doubt and habitual patterns
relating to life with ritual, routine, devotion and intimacy to self
your experience through the relationship to your body
deepening in yourselfand becoming more sensitive to the signals of your body
your thoughts, beliefs, symptoms, feelings and emotions through a different perspective and with curiosity
our boundaries, our sensory experience, taking up space, and facing the world
finding contentment and intimacy with our unique experience of life and self
developing tools of embodiment, presence and and self-awareness
seeing the world and ourselves in it beyond what we held as truth
your body is the vehicle through which you experience Life
Our journey together
We work intimately together for a minimum of 3 months in the sessions and in between sessions.
12 week mentorship program
3 sessions per month (every 10 days, online or in-person)
in-between whatsapp/email support to fully support you
clear notes and summary after each session
practices and reflections for the next session
recording of full session
a pre-program questionnaire to clarify visions
I take on inspired clients for a journey of 3 months minimum.
Please book a 30 minute complimentary discovery call to feel into our fit.
WHAT OTHER WOMEN SAY
“Tessa is a warm person who listens really well. She had a loving way of questioning me directly with the harder questions and I think she dares to ask through the uncomfortable really well. I got so many insights in the coaching trajectory that I did with her”
— Noortje, 4-month mentorship, Netherlands