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private mentorship
Together we may deepen into
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your relationship to self, other, partner and environment
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your daily ritual and routine for you to live devotionally
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your worth, your enoughness, your belonging
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your body's wisdom, sensitization, undoing (trauma) patterning and coming to empowerment
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your emotions, feelings, release and emotional-wellbeing
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your relationship to beauty, visibility and your uniqueness
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your healing, recovery, bodily symptoms and medical journey
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evoking joy, contentment, depth and intimacy with life
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developing tools of embodiment, presence and self-awareness
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your body is the vehicle through which you experience Life
Our journey together
I work with you for a minimum of 4 months
in bi-weekly sessions.
Our journey contains in-between whatsapp/email support if desired,
clear notes and summary after each session,
practices and visions for the next session,
recording of full session if desired,
Please schedule a complimentary exploration call to meet and feel into our connection for mentorship together.
WHAT OTHER WOMEN SAY
“Tessa is a warm person who listens really well. She had a loving way of questioning me directly with the harder questions and I think she dares to ask through the uncomfortable really well. I got so many insights in the coaching trajectory that I did with her”
— Noortje, 4-month mentorship, Netherlands
My approach is unique.
I work with the influence and latest developments in modern coaching, Quantum Physics, cell memory, epigenetics, and new human sciences combined with older sciences and ancient traditions of healing, health and wisdom.
I work with a holistic psycho-somatic approach, in a trauma-informed way.
I work with tools that involve breathwork, integrative and feminine embodiment practice, visualization and conversational techniques.
I work with principles of trauma release, stress responses and the subconscious to release you from the patterns that protected you but no longer serve you.
I combine the tools and techniques with my experience and knowledge of Ayurveda to help you with lifestyle adjustments in harmony with your unique expression in life as well as the philosophy of Yoga and female embodiment tools and wisdom from Tantric teachings.
My methodology is based on the belief that we are whole and complete already and that by investigating what holds us back, we return back to who we truly are and with that grow on our path in life and practice the art of relating to the parts witin ourselves and with others.
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