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private mentorship

we will get intimate with...

 

  • understanding and relating to our insecurity, self-doubt and habitual patterns

  • relating to life with ritual, routine, devotion and intimacy to self

  • your experience through the relationship to your body 

  • deepening in yourselfand becoming more sensitive to the signals of your body

  • your thoughts, beliefs, symptoms, feelings and emotions through a different perspective and with curiosity

  • our boundaries, our sensory experience, taking up space, and facing the world

  • finding contentment and intimacy with our unique experience of life and self

  • developing tools of embodiment, presence and and self-awareness

  • seeing the world and ourselves in it beyond what we held as truth

your body is the vehicle through which you experience Life

Our journey together

We work intimately together for a minimum of 3 months in the sessions and in between sessions.  

12 week mentorship program
3 sessions per month (every 10 days, online or in-person)
in-between whatsapp/email support to fully support you
clear notes and summary after each session
practices and reflections for the next session
recording of full session
a pre-program questionnaire to clarify visions

I take on inspired clients for a journey of 3 months minimum.
Please book a 30 minute complimentary discovery call to feel into our fit. 

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WHAT OTHER WOMEN SAY

“Tessa is a warm person who listens really well. She had a loving way of questioning me directly with the harder questions and I think she dares to ask through the uncomfortable really well. I got so many insights in the coaching trajectory that I did with her” 

—  Noortje, 4-month mentorship, Netherlands

My approach is unique.

I work with the influence and latest developments in modern coaching, Quantum Physics, cell memory, epigenetics, and new human sciences combined with older sciences and ancient traditions of healing, health and wisdom.
 
I work with a holistic psycho-somatic approach, in a trauma-informed way. 
I work with tools that involve
breathwork, integrative and female embodiment practice, visualization and conversational techniques.


I work with principles of trauma release, stress responses and the subconscious to release you from the patterns that no longer serve you. 

I combine the tools and techniques with my experience and knowledge of Ayurveda to help you with lifestyle adjustments in harmony with your unique expression in life as well as the philosophy of Yoga and female embodiment tools and wisdom from my Tantric teachings.

My methodology is based on the belief that we are whole and complete already and that by investigating what holds us back, we return back to who we truly are and with that grow on our path. 

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Connect

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