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COACHING
Sessions
Online or in Amsterdam
S T A R T 1:1 C O A C H I N G
For women who
WANT TO RECONNECT TO THEIR FEMALE BODY INTIMATELY
WANT TO OVERCOME UNHEALTHY BODY IMAGE
WANT TO CREATE BODY ACCEPTANCE AND SELF LOVE
ARE READY TO INTEGRATE EMBODIMENT PRACTICES
WANT TO LEARN TO DEAL WITH PHYSICAL AND EMOTIONAL TRAUMA
WANT TO DEEPEN THEIR SPIRITUAL JOURNEY WITH CURIOSITY
WANT GUIDANCE IN THEIR MEDICAL JOURNEY AND DEAL WITH SYMPTOMS IN MIND-BLOWING TRANSFORMATIONAL WAYS
WANT TO LEARN TO LISTEN TO THE SIGNALS OF THEIR BODY
ARE READY TO TAKE UP SPACE AS A WOMAN
Being a woman is magical experience. But so often we loose the connection to our bodies, we have a hard time connecting to, accepting of and loving our bodies and appearances.
I coach you with the latest embodiment tools
When I work with you, we will look at your beliefs, your experience of your body, your emotions and feelings, daily life and nourishment, and so much more. Your body is a magical tool, and powerful insights may come through...
WHAT OTHER WOMEN SAY
“Tessa is a warm person who listens really well. She had a loving way of questioning me directly with the harder questions and I think she dares to ask through the uncomfortable really well. I got so many insights in the coaching trajectory that I did with her”
— Noortje K., coaching client
What is coaching?
Coaching is a personal development process with the intention of durable and sustainable change in your life. It is a form of personal guidance in which we work together on an equal basis towards improvement and change in your life.
As your coach, I hold up a mirror for you to find your own answers. We look at where you are right now, and where or what you want to grown towards.
Who I Coach
My strength lies in guiding you towards more body awareness, acceptance, healthy body image, self-consciousness, new perspectives and gaining more strength to fully be yourself and step into the world with healthy embodiment getting those things you desire and dream of into your life..
I do this with a lot of passion, creativity, intuitive workforms, holistic tools and techniques, my head, my heart ánd my own experience.
