Discovery session

In a discovery session we get to know each other and dive into your process, where you seek balance, or seek fulfilment in your life

What is Coaching?

What is coaching?

Coaching is a personal development proces with the intention of durable and sustainable change in your life. It is a form of personal guidance in which the client and coach are working together on an equal basis towards improvement and change in the client's life. The coach guides the client in his/her personal goals or transformational process. 

The difference between coaching and therapy

The difference between coaching and therapy is the intention of the outcome, the way in which coach and client work together and the belief that each individual is capable of finding the answers within them themselves. 

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Often you come to me with a quest for personal growth. As your coach, I work with you towards these goals or desires and discover the hinder in attaining them. 

Coaching is practical and oriented towards future change, and you get the responsibility for the action. Most of the growth happens in between the sessions we have together. 

With therapy there is usually a focus on (mental) remedy. Usually it takes longer to remedy with more focus on causes and effects. 

My strength lies in guiding you towards more self-consciousness, new perspectives, gaining more strength to fully be yourself and step into the world with a healthy dosis of confidence to get those things you desire and dream of into your life..

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I do this with a lot of passion, creativity and intuitive workforms, my head ánd my heart and my own experience.  

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People come to me for:

- lessening stress and tension

- coping with difficult situations, choices, and decisions

- selfworth and confidence 

- contentment and happiness

- setting goals and intentions

Who I Coach

Sessions

In a discovery session we get to know each other and dive into your process, where you seek balance, or seek fulfilment in your life

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Online coaching

After you discovery session, we dive into your coaching trajectory together. Usually a coaching trajectory takes about 5-8 sessions and we meet through Skype/Zoom if there is a little distance between us! Contact me for more information

Coaching in my practice

After you discovery session, we dive into your coaching trajectory together. 

Usually a coaching trajectory takes about 5-8 sessions and we meet in my practice in Amsterdam. Contact me for more information

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