To Face The World
From a young age, I have been interested in the human mind and what it is that lets people tick. It has led me to my own practice of self-discovery.
I have found some of my answers in coaching, breathwork, yoga, meditation, and Ayurveda and I began a daily contemplative practice at age 17. I now devote my life to guiding others in their development, teaching tools and skills to enhance the experience of life.
I hold a BSc in International Studies and an MA in Organizational Anthropology and Human Management. Additionally, I followed many extracurricular university courses in Positive Psychology, Tibetan Buddhism, and Human Flourishing amongst others (yes, I'm quite a geek!).
I am a certified accredited coach, trained in eastern and yogic philosophy, Ayurvedic practices and Tantric teachings. I continuously deepen my studies in the fields of somatics, personal development and embodiment.