Body image, awareness & Integrative embodiment coach
how I support.
I work one-on-one with you to enhance the harmony between your mind, body, and soul. I use somatic healing and practices, positive psychology, science of well-being, the latest developments in neuro-science, epigenetics, and embodiment tools.
I work from an holistic perspective, with your thoughts, emotions, feelings, beliefs, daily habits and so much more.
In coaching I walk alongside you with my in-depth training, studies and experience as the base for your growth.
I focus on coming home to the body.
Alongside my one-on-one containers I hold group-containers through my courses, offline workshops and classes in Amsterdam, all aimed at connecting you back to the body.
check out courses & more
a way for us to work in-depth
1:1 coaching trajectories of 6 or 12 weeks for women
Support for parents
consultations for parents with child with a visible difference or going through a medical trajectory
reconnecting to the female body through somatic practices and embodiment tools in coaching
Body Image & Acceptance
changing your relationship to your body through perceptions, thoughts, and practices
Tessa is a writer, teacher and coach with a Masters in Human Management, specialized in Lookism. She writes, coaches, and teaches in the field of body image, body awareness and integrative female embodiment. She focuses on somatic practices and coaching for individuals and groups.
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To Face The World
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